Hi, I’m Lisa

Growing up immersed in dance naturally led me to become a dance instructor and studio owner. Sharing the joy of movement with young dancers was incredibly rewarding. However, as the studio grew, so did the stress. It wasn't until I worked with a life coach that I realized I no longer felt connected to the studio life. Leaving those connections was tough, but I chose to step away and focus on my personal growth and created a brick and mortar business in the realm of wellness. After four years, I sought deeper personal connections again, so I pursued my Life Coach certification through the Lumia program. Now, as a Self-Expansion & Transition Coach, I blend my passions and skills from the many years in the dance studio and wellness businesses. I help clients connect with their true selves and support them on their journeys with compassion. I truly enjoy my work.

My Approach

I believe that life is a dance—a beautiful, sometimes messy, always evolving dance. Whether you’re looking to connect more deeply with yourself, discover hidden strengths, or simply find more joy in the everyday, you’ve come to the right place.

Partnership

Together, we explore your identity, aspirations, and goals, using a blend of structured goal-setting and self-confidence building. My coaching is a collaborative journey towards choreographing the beautiful, fulfilling life you envision, providing the support and clarity you need to realize your potential and live their best life.

Reflection

I’m here to be your mirror, your partner in this journey, as we explore what makes you uniquely you. Together, we’ll work towards your goals, uncovering the magic that happens when mind, body, and spirit align. With a blend of holistic practices and a dash of humor, we’ll dive into how you can live your most authentic, confident life.